Strengths for Life
- Hope's Café, Beluah Park
- 9:30 am - 10:30 am
- $2 per person
- Wheelchair friendly
Are you or a loved one looking for a fun way to stay active and socially connected? Come join Strengths for Life, an engaging fitness program designed for older adults, individuals living with disabilities, and community members wanting to improve their wellbeing while making meaningful connections.
Who Can Attend Our Classes?
Whether you’re new to exercise or a seasoned participant, this program is designed to be safe, enjoyable, and adaptable to all abilities.
Come along, move your body, and be part of a supportive community that celebrates movement, health, and connection!
- Older adults looking to stay active and socially engaged
- People living with disabilities, wanting an inclusive way to exercise
- Caregivers wanting a supportive space for their loved ones
- Community members who want to be part of a warm, uplifting group activity
Are You Ready to Join?
Take the first step toward better health and meaningful connections. Walk-ins are welcome, but registering helps us prepare for each session.
Come along and be part of something truly special! Let’s move, laugh, and connect—because life is better when we do it together.
Strengths for Life
- Hope's Café, Beluah Park
- 9:30 am - 10:30 am
- $2 per person
- Wheelchair friendly
Are you or a loved one looking for a fun way to stay active and socially connected? Come join Strengths for Life, an engaging fitness program designed for older adults, individuals living with disabilities, and community members wanting to improve their wellbeing while making meaningful connections.
Who Can Attend Our Classes?
Whether you’re new to exercise or a seasoned participant, this program is designed to be safe, enjoyable, and adaptable to all abilities. Come along, move your body, and be part of a supportive community that celebrates movement, health, and connection!
- Older adults looking to stay active and socially engaged
- People living with disabilities, wanting an inclusive way to exercise
- Caregivers wanting a supportive space for their loved ones
- Community members who want to be part of a warm, uplifting group activity
Are You Ready to Join?
Take the first step toward better health and meaningful connections. Walk-ins are welcome, but registering helps us prepare for each session. Come along and be part of something truly special! Let’s move, laugh, and connect—because life is better when we do it together.
Strengths for Life
- Hope's Café, Beluah Park
- 9:30 am - 10:30 am
- $2 per person
- Wheelchair friendly
Are you or a loved one looking for a fun way to stay active and socially connected? Come join Strengths for Life, an engaging fitness program designed for older adults, individuals living with disabilities, and community members wanting to improve their wellbeing while making meaningful connections.
Who Can Attend?
Whether you’re new to exercise or a seasoned participant, this program is designed to be safe, enjoyable, and adaptable to all abilities. Come along, move your body, and be part of a supportive community that celebrates movement, health, and connection!
- Older adults looking to stay active and socially engaged
- People living with disabilities, wanting an inclusive way to exercise
- Caregivers wanting a supportive space for their loved ones
- Community members who want to be part of a warm, uplifting group activity
Are You Ready to Join?
Take the first step toward better health and meaningful connections. Walk-ins are welcome, but registering helps us prepare for each session. Come and be part of something truly special! Let’s move, laugh, and connect—because life is better when we do it together.